Services
I provide youth outreach, life skills support, and counselling. To ensure accessibility, my services take place in a range of community and natural settings throughout Greater Victoria, Sooke, and the Cowichan Valley.
Walk & Talk Counselling
$90 for a 60-minute session
As a Registered Therapeutic Counsellor and certified in nature-based practice, I offer walk-and-talk counselling for children (9+), youth, young adults, and families navigating challenges such as anxiety, depression, grief, social and family conflict, emotional regulation, and attachment. Sessions take place year-round in natural settings—forest trails, creeksides, or beaches. Nature serves as a co-regulator in our work, helping to calm the nervous system and create a safe space for healing.
Benefit coverage includes ClaimSecure Equitable Life of Canada, Green Shield Canada, iA Financial Group, Manitoba Blue Cross, Pacific Blue Cross, Victor Insurance, and Sun Life.
EmPowers Life Skills
Please fill out the referral form to discuss pricing packages.
The emPowers Life Skills Program supports youth ages 14–24 who are in care, transitioning into care, or aging out. Aligned with each individual’s Youth Agreement (YAG) and life skills plans. The program offers flexible, outreach-based support in community settings. Youth receive personalized, one-on-one guidance in key life areas such as housing, employment, health, and financial literacy. Designed to bridge service gaps. The program provides developmentally appropriate support that builds confidence, strengthens independence, and empowers youth to navigate adulthood with greater resilience.
emPowers Life Skills Program
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Grocery budgeting, banking apps, and financial planning.
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Tenant advocacy, lease agreements, and stable housing strategies.
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Cleaning, organization, and food security skills.
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Stress management, self-care planning, circle of wellness dynamics, and healthcare access.
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Resume support, interview coaching, and workplace navigation.